Buff Brides

Buff Brides

Get fit in time for your wedding with this high-energy, muscle-shaping, bride-to-be workout. Sculpt muscles and burn fat with a combination of intense cardio and toning exercises. Target every part of your body: lower, upper and mid-section.
IMDb 6,4/1020091 sezon
Interes specialImprovizație
Interes specialImprovizație
IMDb 6,4/1020091 sezon
7+
Sezonul 1
3 episoade

  • 3. Abs (Slender Abs & Hips)

    3. Abs (Slender Abs & Hips)

    Get slender abs and hips in no time. Define your mid-section through a combination of concentrated glute, thigh and abdominal exercises for shaping your waist, butt and thighs.
    Get slender abs and hips in no time. Define your mid-section through a combination of concentrated glute, thigh and abdominal exercises for shaping your waist, butt and thighs.
    7+
    14min
    3 feb. 2009

  • 2. Beautiful Back And Arms

    2. Beautiful Back And Arms

    Achieve sleek and graceful arms through the combination of upper body exercises that tighten and tone shoulders, arms and back.
    Achieve sleek and graceful arms through the combination of upper body exercises that tighten and tone shoulders, arms and back.
    7+
    10min
    3 feb. 2009

  • 1. Cardio Express

    1. Cardio Express

    Start blasting off those unwanted pounds with this combination of intense cardio and lower-body sculpting moves.
    Start blasting off those unwanted pounds with this combination of intense cardio and lower-body sculpting moves.
    7+
    21min
    3 feb. 2009
    • Buff Brides
    Interes specialImprovizație
    IMDb 6,4/1020091 sezon
    Get fit in time for your wedding with this high-energy, muscle-shaping, bride-to-be workout. Sculpt muscles and burn fat with a combination of intense cardio and toning exercises. Target every part of your body: lower, upper and mid-section.
    Creatori și distribuție
    Producători
    Georgia ManukasKevin BacharJaime BernankeNatalie CashJen CiraldoDana Moyal KolevzonClaire Vande PolderCynthia Wade
    Studio
    Gaiam
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