15-Minute Balance & Burn 9.0 Workout (with weights)
prime

15-Minute Balance & Burn 9.0 Workout (with weights)

הצטרפות ל-Prime

כפוף לתנאים

A full body workout of compound exercises that demand core stabilization and independent muscle recruitment to improve performance, stability, overall fitness & prevent injury. Follow the schedule for 4+ weeks for optimal results after Series 8.0. Head to my website (FitnessMaggie) for the weekly schedule (6 efficient workouts), yoga series schedules & more.
202024 דקות
שחקנים: Maggie Binkley
מתאים לכולם
15-Minute Balance & Burn 9.0 Workout (with weights)
202024 דקות
A full body workout of compound exercises that demand core stabilization and independent muscle recruitment to improve performance, stability, overall fitness & prevent injury. Follow the schedule for 4+ weeks for optimal results after Series 8.0. Head to my website (FitnessMaggie) for the weekly schedule (6 efficient workouts), yoga series schedules & more.
יוצרים וצוות שחקנים
במאים
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מפיקים
Maggie Binkley
השחקנים
Maggie Binkley
אולפן
Maggie Binkley
ביקורות
  1. 5 כוכבים
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  2. 4 כוכבים
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  3. 3 כוכבים
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  4. 2 כוכבים
    0%
  5. 1 כוכבים
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שפות שמע
English
כתוביות
English [CC]
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