Full Body Flexibility: Everyday Stretch Routine | The Banks Method

Full Body Flexibility: Everyday Stretch Routine | The Banks Method

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Vilkår gjelder

Flexibility and mobility are essential practices in any fitness regimen. Stretching daily can help prevent pain, increase agility, and keep your muscles long and lean. Join fitness and dance instructor Banks Cooney for this beginner-friendly daily stretching protocol to get the most out of your workouts.
Medvirkende: Banks Cooney
ALLE
Full Body Flexibility: Everyday Stretch Routine | The Banks Method
202014min
Flexibility and mobility are essential practices in any fitness regimen. Stretching daily can help prevent pain, increase agility, and keep your muscles long and lean. Join fitness and dance instructor Banks Cooney for this beginner-friendly daily stretching protocol to get the most out of your workouts.
Skapere og medvirkende
Regissører
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Produsenter
Corrina Rachel
Skuespillere
Banks Cooney
Studio
Psychetruth Target Public Media, LLC
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Lydspråk
English
Undertekster
English [CC]
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