Walking for Your Week
gaiam tv fit & yoga

Walking for Your Week

Percubaan percuma Gaiam TV Fit & Yoga

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A 7-day walking workout program to help you keep active, agile and healthy.
20171 musim
Kecergasan
Kecergasan
20171 musim
Pelakon: Lauren Boggi
TV-G
Musim 1
7 episod

  • 1. Day 1

    1. Day 1

    Kick start your week with this walking workout that includes upper and lower body toning.
    Kick start your week with this walking workout that includes upper and lower body toning.
    TV-G
    31min
    31 Dis 2016

  • 2. Day 2

    2. Day 2

    A walking routine with exercices to tone your arms and abs while burning calories.
    A walking routine with exercices to tone your arms and abs while burning calories.
    TV-G
    28min
    31 Dis 2016

  • 3. Day 3

    3. Day 3

    Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
    Get some cardio conditioning with this 30 minute walking workout that focuses on the lower body and core.
    TV-G
    30min
    31 Dis 2016

  • 4. Day 4

    4. Day 4

    A walking workout that targets the full body for maximum calorie burn.
    A walking workout that targets the full body for maximum calorie burn.
    TV-G
    31min
    31 Dis 2016

  • 5. Day 5

    5. Day 5

    A low impact cardio workout to tone the whole body
    A low impact cardio workout to tone the whole body
    TV-G
    31min
    31 Dis 2016

  • 6. Day 6

    6. Day 6

    A low-impact cardio workout to help you tighten and tone your entire body.
    A low-impact cardio workout to help you tighten and tone your entire body.
    TV-G
    31min
    31 Dis 2016

  • 7. Day 7

    7. Day 7

    A fat burning workout with low-impact cardio and exercises to tone the butt.
    A fat burning workout with low-impact cardio and exercises to tone the butt.
    TV-G
    31min
    31 Dis 2016

    • Para pelanggan juga telah menonton

    Walking for Your Week
    Kecergasan
    20171 musim
    A 7-day walking workout program to help you keep active, agile and healthy.
    Pencipta dan Pelakon
    Pengarah
    Dale Wilkinson
    Pelakon
    Lauren Boggi
    Ulasan
    1. 5 bintang
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    3. 3 bintang
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    Bahasa audio
    English
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