Conscious Aging
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Conscious Aging

Kostnadsfri provperiod med Gaia

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Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
20161 säsong
Träning
Träning
20161 säsong
Rollbesättning: Kate Potter
ALLA
Säsong 1
5 avsnitt

  • 1. Connecting to Your Body, Focusing Your Mind

    1. Connecting to Your Body, Focusing Your Mind

    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    Join Kate Potter in this episode of Conscious Aging on Connecting to Your Body, Focusing Your Mind. Learn to use your body as a tool to help you manage your mind.
    ALLA
    5 min
    14 apr. 2016

  • 2. Beauty Through Positive Self-Perception

    2. Beauty Through Positive Self-Perception

    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    Join Kate Potter in this episode of Conscious Aging on Beauty Through Positive Self-Perception. Reconsider how you view yourself throughout the aging process after this insightful discussion.
    INGEN KLASSIFICERING
    6 min
    14 apr. 2016

  • 3. Coming to Peace with Aging

    3. Coming to Peace with Aging

    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    Join Kate Potter in this episode of Conscious Aging on Coming to Peace with Aging. Reconsider your approach to growing in your later years, exploring embracing or. resisting.
    INGEN KLASSIFICERING
    6 min
    14 apr. 2016

  • 4. Perseverance, Dignity, and Aging Gracefully

    4. Perseverance, Dignity, and Aging Gracefully

    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    Join Kate Potter in this episode of Conscious Aging on Perseverance, Dignity, and Aging Gracefully. Take time out to reassess your views on your path to perfection.
    INGEN KLASSIFICERING
    6 min
    14 apr. 2016

  • 5. Ayurveda and New Metaphors Around Aging

    5. Ayurveda and New Metaphors Around Aging

    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    Join Kate Potter in this episode of Conscious Aging on Ayurveda and New Metaphors Around Aging. Learn to love yourself as is, and support this version of yourself with ayurvedic techniques.
    ALLA
    9 min
    30 apr. 2016
    • Conscious Aging
    Träning
    20161 säsong
    Kate Potter explores conscious aging with her students, using yoga to enhance self-care, calm emotions, and shift perspectives on aging.
    Skapare och skådespelare
    Regissörer
    Unknown
    Producenter
    Gaia
    Rollbesättning
    Kate Potter
    Studio
    Gaia
    Recensioner
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    Ljudspråk
    English
    Undertexter
    English [CC]
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