HiitMax

HiitMax

Lisa is waiting to take you through a challenging mix of fat burning workouts that will test your strength and cardio fitness. Are you ready? This is one of the most challenging fitness programs out there. Smash your workout and take a giant step toward your goals!
20157 episodeSEMUA
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Episode

  1. S10 E1 - HiitMax #46 | Torch Fat Workout

    31 Agustus 2015
    15mnt
    TV-BO
    Time for a body weight workout today! Get your fat burning machine working by pushing yourself to your max!
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  2. S10 E2 - HiitMax #47 | Lean & Toned Workout

    31 Agustus 2015
    15mnt
    TV-BO
    12 minutes, that's it! That's all Lisa needs to get your muscles burning and your heart pumping!
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  3. S10 E3 - HiitMax #48 | Sweating Like A Mo-Fo - Ab Day

    31 Agustus 2015
    14mnt
    TV-BO
    Who's ready for ab day? You are! By the end of this workout, your abs will be screaming!
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  4. S10 E4 - HiitMax #49 | HUGE Calorie Burn - RealTime Weighted Workout

    31 Agustus 2015
    15mnt
    TV-BO
    Today's workout involves heavy weights and isolation! It's going to give a you HUGE calorie burn! Are you ready?
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  5. S10 E5 - HiitMax #50 | Seriously Awesome RealTime Workouts

    31 Agustus 2015
    15mnt
    TV-BO
    If you went heavy yesterday, you're going to be hurting today. That means this workout is really going to challenge you. Don't be give up! Push yourself to the last beep!
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  6. S10 E6 - BodyRock HiitMax - Standing Stretch

    31 Agustus 2015
    12mnt
    TV-BO
    Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!
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  7. S10 E7 - BodyRock HiitMax - Laying Stretch

    31 Agustus 2015
    8mnt
    TV-BO
    If you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!
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