10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

Gratis prøveperiode på Wellness Plus by Psychetruth

Underlagt gældende vilkår

Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20201 sæson
Særlig interesse
Særlig interesse
20201 sæson
Medvirkende: Eliz Perez
ALL
Sæson 1
4 episoder

  • 1. Beginner

    1. Beginner

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes!
    ALL
    12min
    20. jan. 2020

  • 2. Intermediate

    2. Intermediate

    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results.
    ALL
    12min
    20. jan. 2020

  • 3. Advanced

    3. Advanced

    Ramp up your intensity while you strengthen your abs and core!
    Ramp up your intensity while you strengthen your abs and core!
    ALL
    11min
    20. jan. 2020

  • 4. Master

    4. Master

    Use all your skills to master the core challenge with Eliz!
    Use all your skills to master the core challenge with Eliz!
    ALL
    11min
    20. jan. 2020

    • Kunder så også

    10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness
    Særlig interesse
    20201 sæson
    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real-life results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Skabere og medvirkende
    Producere
    Corrina Rachel
    Medvirkende
    Eliz Perez
    Selskab
    Psychetruth Target Public Media, LLC
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    Lydsprog
    English
    Undertekster
    English [CC]
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