Kate Brooks: Energy Boosting Workouts - Endurance Conditioning Workout
fitfusion by jillian michaels

Kate Brooks: Energy Boosting Workouts - Endurance Conditioning Workout

Bezplatné zkušební období kanálu Fitfusion by Jillian Michaels

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Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 40-minute Endurance Conditioning Workout builds up strength in the entire body with a combination of low impact cardio movements with weight bearing exercises to help you build muscle for a toned physique.
202241 min
Fitness
Fitness
202241 min
Obsazení: Kate Brooks
PG
Kate Brooks: Energy Boosting Workouts - Endurance Conditioning Workout
Fitness
202241 min
Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 40-minute Endurance Conditioning Workout builds up strength in the entire body with a combination of low impact cardio movements with weight bearing exercises to help you build muscle for a toned physique.
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Režie
Matt Wright
Obsazení
Kate Brooks
Studio
Empowered Media
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English
Titulky
English [CC]
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