Kapotasana Tutorial: Master this Powerful Backbend Pose
grokker yoga & fitness

Kapotasana Tutorial: Master this Powerful Backbend Pose

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Kapotasana is a powerful backbend that utilizes every muscle of your body. Prepare for radical heart opening while safely integrating the bandhas and inner thigh strength, and discover how to bring your advanced backbending postures to the next level.
201422min
FitnessSærlig interesse
Medvirkende: Kino MacGregor
IA = INGEN ALDERSGRÆNSE
Kapotasana Tutorial: Master this Powerful Backbend Pose
FitnessSærlig interesse
201422min
Kapotasana is a powerful backbend that utilizes every muscle of your body. Prepare for radical heart opening while safely integrating the bandhas and inner thigh strength, and discover how to bring your advanced backbending postures to the next level.
Skabere og medvirkende
Instruktører
Grokker
Medvirkende
Kino MacGregor
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English
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English [CC]
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