Refreshing Wake Up
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Refreshing Wake Up

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A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.
201810min
Fitness
Fitness
201810min
Distribuție: Nichole Golden
G

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Refreshing Wake Up
Fitness
201810min
A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.
Creatori și distribuție
Regizori
Gaia
Producători
Gaia
Proiecție
Nichole Golden
Studio
Gaia
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English
Subtitrări
English [CC]
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