Rocky Horsford: Rock Your Best - Interval Workout
fitfusion by jillian michaels

Rocky Horsford: Rock Your Best - Interval Workout

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The Rock Your Body: Rock Your Best Interval Workout is designed to maximize results through a mix of strength, cardio, and core exercises. Using a variety of heavy to medium weights, each move is timed to ensure a comprehensive and effective low impact workout. The blend of modalities challenges your muscular, cardiovascular, and skeletal health, promoting overall fitness for all levels.
202428 min
Actividad física
Reparto: Rocky Horsford
PG
Rocky Horsford: Rock Your Best - Interval Workout
Actividad física
202428 min
The Rock Your Body: Rock Your Best Interval Workout is designed to maximize results through a mix of strength, cardio, and core exercises. Using a variety of heavy to medium weights, each move is timed to ensure a comprehensive and effective low impact workout. The blend of modalities challenges your muscular, cardiovascular, and skeletal health, promoting overall fitness for all levels.
Creadores y reparto
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Rocky Horsford
Reparto
Rocky Horsford
Estudio
Empowered Media
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English
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English [CC]
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