Denise Austin: Hit the Spot Pilates

Denise Austin: Hit the Spot Pilates

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Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
2005시즌 1개
기타 관심사
기타 관심사
2005시즌 1개
7+
시즌 1
7 에피소드

  • 1. Denise Austin: Hit the Spot Pilates (Core)

    1. Denise Austin: Hit the Spot Pilates (Core)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10분
    2005년 9월 6일
    상품권 또는 할인 코드 적용하기

  • 2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    2. Denise Austin: Hit the Spot Pilates (Abs & Waistline)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10분
    2005년 9월 6일
    상품권 또는 할인 코드 적용하기

  • 3. Denise Austin: Hit the Spot Pilates (Power Abs)

    3. Denise Austin: Hit the Spot Pilates (Power Abs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9분
    2005년 9월 6일
    상품권 또는 할인 코드 적용하기

  • 4. Denise Austin: Hit the Spot Pilates (Hips)

    4. Denise Austin: Hit the Spot Pilates (Hips)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10분
    2005년 9월 6일
    상품권 또는 할인 코드 적용하기

  • 5. Denise Austin: Hit the Spot Pilates (Thighs)

    5. Denise Austin: Hit the Spot Pilates (Thighs)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    10분
    2005년 9월 6일
    상품권 또는 할인 코드 적용하기

  • 6. Denise Austin: Hit the Spot Pilates (Buns)

    6. Denise Austin: Hit the Spot Pilates (Buns)

    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    Seasoned fitness instructor Denise Austin offers different Pilates workouts, which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    7+
    9분
    2005년 9월 6일
    상품권 또는 할인 코드 적용하기

  • 7. Episode 7

    7. Episode 7

    PILATES CHALLENGE
    PILATES CHALLENGE
    7+
    16분
    2010년 1월 1일
    상품권 또는 할인 코드 적용하기
    • Denise Austin: Hit the Spot Pilates
    기타 관심사
    2005시즌 1개
    Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
    크리에이터 · 출연진
    스튜디오
    Lionsgate
    리뷰
    4.5 out of 5 stars

    글로벌 평가 323개

    1. 5 star
      74%
    2. 4 star
      15%
    3. 3 star
      6%
    4. 2 star
      2%
    5. 1 star
      3%
    전체 리뷰 읽어보기
    오디오 언어
    English
    자막
    English [CC]

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