A.M./P.M. Tai Chi For Beginners

A.M./P.M. Tai Chi For Beginners

A.M. and P.M. Tai Chi practices will help clear out tension, negativity and anxiety, leaving you calm and centered.
20061 season
TAK ADA RATING
Season 1
2 episode
  • 1. A.M. Chi

    1. A.M. Chi

    A.M. T'ai Chi with Master David-Dorian Ross takes you through three movement segments.
    A.M. T'ai Chi with Master David-Dorian Ross takes you through three movement segments.
    TAK ADA RATING
    26mnt
    5 Des 2006
  • 2. P.M. Chi

    2. P.M. Chi

    To clear out energy blockages, P.M. T'ai Chi with expert CJ McPhee helps you realign the flow of chi through a series of forms.
    To clear out energy blockages, P.M. T'ai Chi with expert CJ McPhee helps you realign the flow of chi through a series of forms.
    TAK ADA RATING
    28mnt
    5 Des 2006
  • A.M./P.M. Tai Chi For Beginners
    20061 season
    A.M. and P.M. Tai Chi practices will help clear out tension, negativity and anxiety, leaving you calm and centered.
    Pencipta dan Pemain
    Studio
    Gaiam
    Ulasan
    4.3 out of 5 stars

    38 rating global

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