Mari Winsor Lower Body Pilates

Mari Winsor Lower Body Pilates

Διαθέσιμο για αγορά
Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
20121 σεζόν
20121 σεζόν
ΌΛΑ
3 επεισόδια
  • 3. Life & Shape Glute Workout

    3. Life & Shape Glute Workout

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    ΌΛΑ
    22 λεπτά
    6 Μαρ 2012
  • 2. Trim & Tone Thigh Routine

    2. Trim & Tone Thigh Routine

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    ΌΛΑ
    21 λεπτά
    6 Μαρ 2012
  • 1. Slim & Sculpt Hip Routine

    1. Slim & Sculpt Hip Routine

    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waistline with this body-shaping Pilates workout.
    ΌΛΑ
    23 λεπτά
    6 Μαρ 2012
  • Mari Winsor Lower Body Pilates
    20121 σεζόν
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes.
    Δημιουργοί και ηθοποιοί
    Στούντιο
    Gaiam
    Κριτικές
    4.1 out of 5 stars

    16 γενικών αξιολογήσεων

    1. 5 star
      61%
    2. 4 star
      10%
    3. 3 star
      22%
    4. 2 star
      0%
    5. 1 star
      7%
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    Υπότιτλοι
    English [CC]
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