Osteoporosis Workout Using an Exercise Ball - Safe Strength Training and Stretching

Osteoporosis Workout Using an Exercise Ball - Safe Strength Training and Stretching

Disponible para alquilar o comprar
Canjea una tarjeta de regalo o un código promocional
This instructional full body workout using an exercise ball and hand weights is safe for osteoporosis and can also help to prevent osteoporosis or slow its progression. Strength training, posture, balance, and flexibility exercises are included in this video. Challenge yourself by using a ball to remove boredom and learn new exercises which take advantage of the instability provided by the ball.
202037 min
Interés general
Reparto: Carol Michaels
TODOS

Otros clientes también vieron

Osteoporosis Workout Using an Exercise Ball - Safe Strength Training and Stretching
Interés general
202037 min
This instructional full body workout using an exercise ball and hand weights is safe for osteoporosis and can also help to prevent osteoporosis or slow its progression. Strength training, posture, balance, and flexibility exercises are included in this video. Challenge yourself by using a ball to remove boredom and learn new exercises which take advantage of the instability provided by the ball.
Creadores y reparto
Dirección
---
Productores
Carol Michaels
Reparto
Carol Michaels
Estudio
Carol Michaels
Comentarios
  1. 5 estrella
    0%
  2. 4 estrella
    0%
  3. 3 estrella
    0%
  4. 2 estrella
    0%
  5. 1 estrella
    0%
Ver todas las reseñas
Idiomas de audio
English
Subtítulos
English [CC]
Al hacer un pedido o ver contenido, aceptas nuestros Términos. Vendido por Amazon por Amazon.com Services LLC.

Comentarios