Shiva Rea: Yoga in Greece

Shiva Rea: Yoga in Greece

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Join the "reigning queen of yoga" (American Fitness) on the mythical isle of Santorini for energizing, grounding solar and lunar salutations. Bend, twist, and flow as Shiva takes you to spectacular settings: the rim of a volcanic crater, a mountaintop, the sunlit coastline.
20131 temporada
Interés general
Interés general
20131 temporada
Reparto: Shiva Rea
TODOS
Temporada 1
2 episodios

  • 1. Lunar Practices

    1. Lunar Practices

    Begin with a Lunar meditation and then 3-20 min. practices (Backbending Flow, Moon Salutations, Water Vinyasa) and end with a 10 min. Shavasana, 80 min. in total.
    Begin with a Lunar meditation and then 3-20 min. practices (Backbending Flow, Moon Salutations, Water Vinyasa) and end with a 10 min. Shavasana, 80 min. in total.
    TODOS
    1 h 1 min
    19 nov 2013
    Canjea una tarjeta de regalo o un código promocional

  • 2. Solar Practices

    2. Solar Practices

    Begin with a Solar meditation and then 4-20 min. practices (Sun Salutations, Earth Vinyasa, Solar Backbending Flow, and Earth-Water Vinyasa) and end with a solar core workout, 100 min. in total.
    Begin with a Solar meditation and then 4-20 min. practices (Sun Salutations, Earth Vinyasa, Solar Backbending Flow, and Earth-Water Vinyasa) and end with a solar core workout, 100 min. in total.
    TODOS
    1 h 44 min
    19 nov 2013
    Canjea una tarjeta de regalo o un código promocional
    • Shiva Rea: Yoga in Greece
    Interés general
    20131 temporada
    Join the "reigning queen of yoga" (American Fitness) on the mythical isle of Santorini for energizing, grounding solar and lunar salutations. Bend, twist, and flow as Shiva takes you to spectacular settings: the rim of a volcanic crater, a mountaintop, the sunlit coastline.
    Creadores y reparto
    Dirección
    Matt Wright
    Productores
    Christine Romano
    Reparto
    Shiva Rea
    Estudio
    RLJ Entertainment
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    Advertencias de contenido
    TODOS
    Las luces parpadeantes y los patrones estroboscópicos pueden afectar a espectadores fotosensibles
    Idiomas de audio
    English
    Subtítulos
    English [CC]
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