Complete Body Flow with Koya Webb
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Complete Body Flow with Koya Webb

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Yoga expert and fitness guru, Koya Webb, has created the Complete Body Flow series to help you reduce stress, improve flexibility, energize your body, and improve your digestion!
20191 sæson
Fitness
Fitness
20191 sæson
Medvirkende: Koya Webb
TV-G
Sæson 1
3 episoder

  • 3. Invigorating Power Flow

    3. Invigorating Power Flow

    Each day you do this sequence, you will get stronger and stronger!
    Each day you do this sequence, you will get stronger and stronger!
    TV-G
    31min
    30. dec. 2019

  • 2. Simple Daily Flow

    2. Simple Daily Flow

    This simple daily flow will get your body stronger and more flexible in no time - with only 20 minutes a day!
    This simple daily flow will get your body stronger and more flexible in no time - with only 20 minutes a day!
    TV-G
    20min
    30. dec. 2019

  • 1. Gentle Bed Yoga

    1. Gentle Bed Yoga

    This bed yoga sequence is the perfect way to get your movement and breath in first thing in the morning, you just need to find a comfortable position on your bed - should be pretty easy!
    This bed yoga sequence is the perfect way to get your movement and breath in first thing in the morning, you just need to find a comfortable position on your bed - should be pretty easy!
    TV-G
    11min
    30. dec. 2019
    • Complete Body Flow with Koya Webb
    Fitness
    20191 sæson
    Yoga expert and fitness guru, Koya Webb, has created the Complete Body Flow series to help you reduce stress, improve flexibility, energize your body, and improve your digestion!
    Skabere og medvirkende
    Instruktører
    Gaia
    Producere
    Gaia
    Medvirkende
    Koya Webb
    Selskab
    Gaia
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    Indholdsbegrænsninger
    TV-G
    Blinkende lys og stroboskopiske mønstre kan påvirke lysfølsomme seere
    Lydsprog
    English
    Undertekster
    English [CC]
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