Kate Brooks: Energy Boosting Workouts - Core Workout
fitfusion by jillian michaels

Kate Brooks: Energy Boosting Workouts - Core Workout

Gratis prøveperiode på Fitfusion by Jillian Michaels

Underlagt gældende vilkår

Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 17-minute Core Workout is a combination of small and larger exercises to keep your core engaged and bring you stronger abdominals. This routine should be done every other day for best results!
202217min
Fitness
Fitness
202217min
Medvirkende: Kate Brooks
PG
Kate Brooks: Energy Boosting Workouts - Core Workout
Fitness
202217min
Kate Brooks has created the perfect Energy Boosting Workouts! These three routines will leave you feeling upbeat and are designed to be done regularly without overstraining yourself. The 17-minute Core Workout is a combination of small and larger exercises to keep your core engaged and bring you stronger abdominals. This routine should be done every other day for best results!
Skabere og medvirkende
Instruktører
Matt Wright
Medvirkende
Kate Brooks
Selskab
Empowered Media
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Lydsprog
English
Undertekster
English [CC]
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