Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

4/5

201936min

4/5

201936min

Interpreti: Pavel Tsatsouline

TUTTI

Utilizza un buono regalo o un codice promozionale

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

4/5

201936min

Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

Creatori e interpreti

Regia: John Du Cane

Interpreti: Pavel Tsatsouline

Produzione: Dragon Door

Recensioni

4.0 out of 5 stars

40 classificazioni globali

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Lingue audio

English

Sottotitoli

English [CC]

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