Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Gratis prøveperiode på Wellness Plus by Psychetruth

Underlagt gældende vilkår

Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
20201 sæson
Særlig interesse
Særlig interesse
20201 sæson
Medvirkende: Monica Landois
ALL
Sæson 1
4 episoder

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    ALL
    15min
    27. jan. 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    ALL
    16min
    27. jan. 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    ALL
    23min
    27. jan. 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    ALL
    25min
    27. jan. 2020

    • Kunder så også

    Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    Særlig interesse
    20201 sæson
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    Skabere og medvirkende
    Producere
    Corrina Rachel
    Medvirkende
    Monica Landois
    Selskab
    Psychetruth Target Public Media, LLC
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    Lydsprog
    English
    Undertekster
    English [CC]
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