Total Body Balance

Total Body Balance

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A body in balance is a body that feels as good as it looks! This series of routines designed by certified instructor Jessica Smith will help you create a well-rounded program that can be done on its own, or coupled with other additional workouts you may enjoy doing. Workouts include (sessions are all approximately 20 minutes): Cardio Flow, Sole Sculpt, Core Stretch and Cardio Dance Sculpt.
1 j 30 min
1 j 30 min
Pelakon: JessicaSmith
7+
Total Body Balance
1 j 30 min
A body in balance is a body that feels as good as it looks! This series of routines designed by certified instructor Jessica Smith will help you create a well-rounded program that can be done on its own, or coupled with other additional workouts you may enjoy doing. Workouts include (sessions are all approximately 20 minutes): Cardio Flow, Sole Sculpt, Core Stretch and Cardio Dance Sculpt.
Pencipta dan Pelakon
Pengarah
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Para penerbit
In Wellness Systems LLC
Pelakon
JessicaSmith
Studio
Unavailable
Ulasan
3.7 out of 5 stars

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Bahasa audio
English
Sari kata
English [CC]
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