Ultimate Kettlebell Workouts for Beginners
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Ultimate Kettlebell Workouts for Beginners

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Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.
20121 h 20 min
Interesse specifico
Interesse specifico
20121 h 20 min
Interpreti: Paul Katami
TUTTI
Ultimate Kettlebell Workouts for Beginners
Interesse specifico
20121 h 20 min
Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.
Creatori e interpreti
Regia
Ernie Schultz
Produttori
Marie Guinto
Interpreti
Paul Katami
Produzione
Acacia
Recensioni
4.4 out of 5 stars

809 classificazioni globali

  1. 5 star
    69%
  2. 4 star
    15%
  3. 3 star
    8%
  4. 2 star
    3%
  5. 1 star
    5%
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Lingue audio
English
Sottotitoli
English [CC]
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