Yoga for Beginners: Back Strength for Better Posture

Yoga for Beginners: Back Strength for Better Posture

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In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.

4.2/5

201730 min

4.2/5

201730 min

Elenco: Kanta Barrios

7+

Resgatar um vale-presente ou código promocional

Yoga for Beginners: Back Strength for Better Posture

4.2/5

201730 min

In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.

Criadores e elenco

Diretores: Kanta Barrios

Produtores: Vidura Barrios

Elenco: Kanta Barrios

Estúdio: Inner Splendor Yoga

Avaliações

4.2 out of 5 stars

6 avaliações globais

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Idiomas de áudio

English

Legendas

English [CC]

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