Release Shoulders
gaiam tv fit & yoga

Release Shoulders

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Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.
201730 min
Fitness
Fitness
201730 min
Distribution : Rodney Yee
TV-G (TOUS PUBLICS)
Release Shoulders
Fitness
201730 min
Through a sequence of prop-supported postures, we will release tension in the base of our necks and our shoulders. Please have a strap (or towel), chair, and two blocks nearby for this practice.
Créateurs et distribution
Réalisation
Michael Badertscher
Distribution
Rodney Yee
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Audio
English
Sous-titres
English [CC]
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