Tantrik Micro Meditation Practices
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Tantrik Micro Meditation Practices

Join Christopher Hareesh Wallis for an eye-opening look into the world of Tantrik Yoga and the power of micro-meditations.
20177 episodiosTV-G
Periodo de prueba gratis de Gaia

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Episodios

  1. T1 E1 - Introduction to Tantrik Yoga

    14 de mayo de 2017
    13 min
    TV-G
    This 10-minute introductory class with Christopher Hareesh Wallis is essential to learning the basics of Tantrik Yoga and creating a foundation for our new series, Tantrik Micro Meditation Practices.
    Periodo de prueba gratis de Gaia
  2. T1 E2 - Breathe Still Meditation

    14 de mayo de 2017
    28 min
    TV-G
    This 30-minute Tantrik meditation class with Christopher Hareesh Wallis will activate your heart center and leave you feeling centered, still, and calm.
    Periodo de prueba gratis de Gaia
  3. T1 E3 - Heart Lotus Meditation

    14 de mayo de 2017
    18 min
    TV-G
    This 20-minute Tantrik meditation class with Christopher Hareesh Wallis will let you tap in to natural joy and love.
    Periodo de prueba gratis de Gaia
  4. T1 E4 - Whole Body Meditation

    14 de mayo de 2017
    21 min
    TV-G
    This 20-minute meditation class with Christopher Hareesh Wallis will allow your entire body to attune to the harmony of what is present.
    Periodo de prueba gratis de Gaia
  5. T1 E5 - Five Senses Meditation

    14 de mayo de 2017
    20 min
    TV-G
    This 20-minute meditation practice with Christopher Hareesh Wallis will bring you into the awareness of the beauty of the sensual world.
    Periodo de prueba gratis de Gaia
  6. T1 E6 - Central Channel Meditation

    30 de abril de 2017
    43 min
    TV-G
    This 20-minute Tantrik micro meditation class with Christopher Hareesh Wallis will teach you how to activate the central channel of the subtle body, one of the key techniques of Tantrik Yoga.
    Este título no está disponible porque los derechos han caducado
  7. T1 E7 - 12 Chakra Meditation

    30 de abril de 2017
    20 min
    TV-G
    This 20-minute Tantrik meditation yoga class with Christopher Hareesh Wallis will teach you how to activate the twelve different chakras that align with the central channel in your body.
    Periodo de prueba gratis de Gaia