5-Minute Yoga Fix with Peggy Cappy
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5-Minute Yoga Fix with Peggy Cappy

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Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
20231 h 13 min
Fitness
Fitness
20231 h 13 min
Interpreti: Peggy Cappy
TV-G

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5-Minute Yoga Fix with Peggy Cappy
Fitness
20231 h 13 min
Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
Creatori e interpreti
Regia
WGBH Educational Foundation
Produttori
Laurie DonnellyJohn BaynardTiffany ThompsonAnya Adamsky
Interpreti
Peggy Cappy
Produzione
PBS
Recensioni
4.2 out of 5 stars

116 classificazioni globali

  1. 5 star
    61%
  2. 4 star
    15%
  3. 3 star
    12%
  4. 2 star
    8%
  5. 1 star
    4%
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Lingue audio
EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High
Sottotitoli
English [CC]
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