Prenatal Yoga with Jane Austin

Prenatal Yoga with Jane Austin

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Jane Austin's 60 minute prenatal yoga session offers a range of postures that explores the balance between effort and surrender, stability and softness. As you move through the practice, Jane provides the space to listen to your body, attune to your breath and be present with your baby. The class includes warm up postures, hip openers, standing poses and gentle stretches. All levels encouraged.
20101 h 3 min
ALLA
Prenatal Yoga with Jane Austin
20101 h 3 min
Jane Austin's 60 minute prenatal yoga session offers a range of postures that explores the balance between effort and surrender, stability and softness. As you move through the practice, Jane provides the space to listen to your body, attune to your breath and be present with your baby. The class includes warm up postures, hip openers, standing poses and gentle stretches. All levels encouraged.
Skapare och skådespelare
Regissörer
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Producenter
Paige Bierma
Studio
Jane Austin
Recensioner
  1. 5 stjärna
    0%
  2. 4 stjärna
    0%
  3. 3 stjärna
    0%
  4. 2 stjärna
    0%
  5. 1 stjärna
    0%
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Ljudspråk
English
Undertexter
English [CC]
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