
The Biggest Loser
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5 episod
1. The Biggest Loser Workout (Full Program)

1. The Biggest Loser Workout (Full Program)
Begin the journey to permanent weight loss with celebrity trainer Bob Harper and six contestants from seasons one and two of the NBC hit show "The Biggest Loser."
1 j 41 min
20 Dis 2005
2. Low-Intensity Cardio (+ Warm Up and Cool Down)

2. Low-Intensity Cardio (+ Warm Up and Cool Down)
Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.
40min
10 Mac 2013
3. High-Intensity Cardio (+ Warm Up and Cool Down)

3. High-Intensity Cardio (+ Warm Up and Cool Down)
Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.
35min
10 Mac 2013
4. Strength & Sculpt (+ Warm Up and Cool Down)

4. Strength & Sculpt (+ Warm Up and Cool Down)
Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.
35min
10 Mac 2013
5. Boot Camp (+ Warm Up and Cool Down)

5. Boot Camp (+ Warm Up and Cool Down)
Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.
35min
10 Mac 2013
The Biggest Loser
IMDb 5.4/102005musim 13
Pencipta dan Pelakon
- Pengarah
- Para penerbit
- Pelakon
- Studio
Ulasan
- 5 bintang0%
- 4 bintang0%
- 3 bintang0%
- 2 bintang0%
- 1 bintang0%
Bahasa audio
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