Yoga Hamstrings & Shoulders Workout: Laurel Erilane
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Yoga Hamstrings & Shoulders Workout: Laurel Erilane

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Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
201520 min
Interés general
SC
Yoga Hamstrings & Shoulders Workout: Laurel Erilane
Interés general
201520 min
Yoga Workout for the Hamstrings & Shoulders from BeFiT Trainer Open House with Laurel Erilane is a 20 min, basic yoga flow sequence that uses quintessential Yoga poses to focus on releasing tension, reducing anxiety and opening the shoulders and hamstrings for a full mind and body makeover. Awaken the core and increase flexibility with Yoga Instructor & Fitness Expert, Laurel Erilane.
Creadores y reparto
Dirección
Dale Wilkinson
Estudio
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Idiomas de audio
English
Subtítulos
English [CC]
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