Joyce Vedral's Speedy, Non-Stop Workout

Joyce Vedral's Speedy, Non-Stop Workout

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This is a 100% weight-training aerobic workout from the legendary Joyce Vedral. You do your entire upper body and abs routine without stopping and without getting tired because of the unique way the exercises are grouped: doing your whole workout for your light weight, then your middle weight, then your heaviest weight and you're done. You burn maximum fat and get amazing definition.
200739min
Interesse specifico
Interpreti: Joyce Vedral
TUTTI
Joyce Vedral's Speedy, Non-Stop Workout
Interesse specifico
200739min
This is a 100% weight-training aerobic workout from the legendary Joyce Vedral. You do your entire upper body and abs routine without stopping and without getting tired because of the unique way the exercises are grouped: doing your whole workout for your light weight, then your middle weight, then your heaviest weight and you're done. You burn maximum fat and get amazing definition.
Creatori e interpreti
Produttori
Joyce Vedral
Interpreti
Joyce Vedral
Produzione
Bayview Entertainment
Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
Leggi tutte le recensioni
Lingue audio
English
Sottotitoli
English [CC]
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