Stretch and Joint Mobility Therapy, with Annette Fletcher

Stretch and Joint Mobility Therapy, with Annette Fletcher

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Gentle therapeutic stretches to reduce joint stiffness and ease you into the habit of fitness movement - even if you are currently completely inactive. The program works your joints from head to toe, - head and neck area, rib cage, arms and hands, hips, knees, ankles, and feet - helping you to identify areas of potential stiffness and actively prevent deterioration and loss of range of motion.

4/5

201654 min

4/5

201654 min

Obsazení: Annette Fletcher

PRO VŠECHNY VĚKOVÉ KATEGORIE

Uplatnit dárkovou kartu nebo zobrazit zůstatek

Stretch and Joint Mobility Therapy, with Annette Fletcher

4/5

201654 min

Gentle therapeutic stretches to reduce joint stiffness and ease you into the habit of fitness movement - even if you are currently completely inactive. The program works your joints from head to toe, - head and neck area, rib cage, arms and hands, hips, knees, ankles, and feet - helping you to identify areas of potential stiffness and actively prevent deterioration and loss of range of motion.

Tvůrci a obsazení

Režie: Annette Fletcher

Obsazení: Annette Fletcher

Studio: World Dance New York

Recenze

4.0 out of 5 stars

Recenze z celého světa: 136

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Zvuk

English

Titulky

English [CC]

Jiné formáty

DVD
od 17,99 US$

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