WaMahyaya
15 エピソード
1『Management of Wellness』
1『Management of Wellness』
What does the term wellness mean, and is there such a thing as the management of wellness?
11分
2017年5月26日
2『Epigenetics』
2『Epigenetics』
How do our genes impact our overall wellness? Is it possible to rewrite our genetic code through the lifestyle choices we make?
12分
2017年5月27日
3『The Food of Wellness』
3『The Food of Wellness』
How do the things we eat and drink impact every cell, tissue, and organ in our bodies?
16分
2017年5月28日
4『The Health Energy System』
4『The Health Energy System』
How do we manage our energy to maximize the benefits to our health and wellness?
12分
2017年5月29日
5『The Health Impact Pyramid』
5『The Health Impact Pyramid』
An in depth study of healthcare policies and laws and their effects on public wellness.
14分
2017年5月30日
6『Wellness of the Mind』
6『Wellness of the Mind』
The thoughts that we feed into our brain affect our physical, mental, and psychological health.
13分
2017年5月31日
7『Wellness of the Senses』
7『Wellness of the Senses』
How do we cultivate our five senses to achieve higher states of health and wellness?
15分
2017年6月1日
8『Wellness of Feelings and Emotions』
8『Wellness of Feelings and Emotions』
How do positive and negative feelings impact our overall health and wellness?
14分
2017年6月2日
9『Spiritual Wellness』
9『Spiritual Wellness』
What are the impacts on the brain and body that come from spirituality and acts of worship?
13分
2017年6月3日
10『The Habits of Wellness』
10『The Habits of Wellness』
How can we shape our daily routines to improve our health and wellness?
15分
2017年6月4日
11『Wellness of Relationships』
11『Wellness of Relationships』
Do our friends, companions, and relations have the ability to shape our physical and mental health?
12分
2017年6月5日
12『The Wellness of Giving』
12『The Wellness of Giving』
What are the benefits of giving, charity, and volunteerism on our overall wellness?
10分
2017年6月6日
13『Prophetic Medicine』
13『Prophetic Medicine』
What are the practices, medicines, and treatments for greater wellness referenced by Prophets throughout history?
12分
2017年6月7日
14『Wellness of Movement』
14『Wellness of Movement』
An exploration of the human body's need for movement and exercise, and the risks that are posed by a sedentary society.
13分
2017年6月8日
15『Wellness of Intent』
15『Wellness of Intent』
Our intentions are the soul of our actions, but can they also influence our health and wellness?
12分
2017年6月9日
