Brené Brown: Atlas of the Heart
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Brené Brown: Atlas of the Heart

第 1 季
Grounded in over two decades of research, six-time #1 New York Times bestselling author Dr. Brené Brown takes viewers on an interactive journey as she shares the language, tools and framework for meaningful connection.
IMDb 7.920225 集X-Ray18+
纪录片
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剧集

  1. 第 1 季第 1 集 - The Language of Emotion and Human Experience

    2022年3月30日
    48 分钟
    18+
    Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
    免费试享 HBO Max

  2. 第 1 季第 2 集 - Places We Go When Things Are Uncertain or Too Much

    2022年3月30日
    41 分钟
    18+
    Brené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.
    免费试享 HBO Max

  3. 第 1 季第 3 集 - Places We Go When We Compare

    2022年3月30日
    47 分钟
    16+
    From envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
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  4. 第 1 季第 4 集 - Places We Go When Things Aren't What They Seem

    2022年3月30日
    37 分钟
    18+
    Brené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.
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  5. 第 1 季第 5 集 - Places We Go With Others -- And The Framework for Meaningful Connection

    2022年3月30日
    45 分钟
    16+
    Dr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.
    免费试享 HBO Max