ఎపిసోడ్లు
సీ2 ఎపి2 - Total Legs - The Daily Hiit Live - Episode 22
31 ఆగస్టు, 201526నిమిAre you guys pumped to get a workout smashed? Get your towel, get your waterbotle, and get limber! The time to get into better shape is now!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి3 - 10 Reps - The Daily Hiit Live - Episode 23
31 ఆగస్టు, 201522నిమిMonday is here again. Let's break-up the Monday schedule by getting a good workout and sweat in! Throw on your 6 lbs vest and grab your balance trainer! We are going to smash this workout!!!!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి4 - The Rooftop Workout - The Daily Hiit Live - Episode 24
31 ఆగస్టు, 201519నిమిSean is smashing a workout on a roof top in Toronto! Why don't you join him?ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి5 - Cardio and Core - The Daily Hiit Live - Episode 25
31 ఆగస్టు, 201524నిమిIf you go through yesterday's workout congrats, because this one is going to step it up! You can do it!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి6 - The Marathon Workout - The Daily Hiit Live - Episode 26
31 ఆగస్టు, 201540నిమిWe are back for another Daily Hiit Live! Are you guys ready to get your sweat on? Grab your towel, water and your vest. Let's go!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి7 - King of Vest Workouts - The Daily Hiit Live - Episode 27
31 ఆగస్టు, 201542నిమిAre you ready to sweat with Sean? If so, get ready because he's not going easy on you today!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి8 - Cardio and Strength - The Daily Hiit Live - Episode 28
31 ఆగస్టు, 201514నిమిGrab your vests, grab your water, and grab your towel! We are going to get sweaty! We're going to crush this workout! After our sing-a-long, of course!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి9 - 30 Minute Workout - The Daily Hiit Live - Episode 29
31 ఆగస్టు, 201535నిమిSean's coming at you from L.A. for today's workout! 30 minutes, Look out for some new moves!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి10 - Full Body - The Daily Hiit Live - Episode 30
31 ఆగస్టు, 201528నిమిWelcome to Los Angeles for The Daily Hiit Live with Sean! He is going to be running you through a full-body HIIT workout.ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి11 - Strength and Cardio - The Daily Hiit Live - Episode 31
31 ఆగస్టు, 201516నిమిWe have another beautiful day in LA! Are you guys ready for The Daily Hiit Live Sean?! Let's get to it! We're back to strength and cardio today! Let's go!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి12 - Cardio and Abs - The Daily Hiit Live - Episode 32
31 ఆగస్టు, 201514నిమిYou ready for a great cardio based workout? BRING IT! Grab your 6 lbs vest to intensify each move during the workout!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి13 - Oh Baby, Abs - The Daily Hiit Live - Episode 33
31 ఆగస్టు, 201521నిమిToday we are going full body and it's going to be intense! Grab your gear and get ready to feel the burn!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి14 - Full Body - The Daily Hiit Live - Episode 34
31 ఆగస్టు, 201520నిమిSean's going hard today in L.A.! Grab your weights, strap on your vest and join him!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి15 - All About Abs - The Daily Hiit Live - Episode 35
31 ఆగస్టు, 201517నిమిGUESS WHAT?! Time once again for The Daily Hiit Live with Sean! You ready for another sweat session? Let's hit those abs!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి16 - Legs and Core Weights - The Daily Hiit Live - Episode 36
31 ఆగస్టు, 201526నిమిIt's legs, shoulders and core today! Build some strength and develop leave muscle while burning major fat! Wins all around!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి17 - Pulsing with the Back and Biceps - The Daily Hiit Live - Episode 37
31 ఆగస్టు, 201525నిమిToday, Sean's showing you the value of a little technique called pulsing! Are you ready to blast that back and those biceps?ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి18 - Full Body - The Daily Hiit Live - Episode 38
31 ఆగస్టు, 201526నిమి"It's Friday" is not a valid reason for skipping your workout! Finish the week strong with Sean and this killer workout!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి19 - Vest and Challenger - The Daily Hiit Live - Episode 39
31 ఆగస్టు, 201524నిమిLet's kick it into gear with a great workout! Dig down deep because this one will make you sweat!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదుసీ2 ఎపి20 - Short Intervals and Benefits of HIIT - The Daily Hiit Live - Episode 40
31 ఆగస్టు, 201525నిమిA strong body is the first step to a healthy body. HIIT, or high intensity interval training, is a fast and efficient way to get started in this direction. With short intervals of intense work followed by even shorter intervals of rest, your muscles are forced to work so much harder than they would be in a steady state workout. Give it a try today!ఈ వీడియో ప్రస్తుతం అందుబాటులో లేదు
