Meditations to Heal Emotional Trauma

In this first session, you'll lay the groundwork for what to expect as you learn to surrender and cleanse both mind and body.

In this second session, you’ll focus on cleansing the negative emotions that stagnate in both your physical and subtle bodies.

This third session introduces a heart-opening practice aimed at elevating your vibration with qualities like compassion and empathy.

This fourth session gives you the ability to reconnect with the inner child.

In the fifth session, you’ll be guided into the subconscious to uncover buried traumatic experiences alongside your inner child.

This sixth session is dedicated to integrating all your past experiences fully.

This seventh session is designed for you to harness the love, compassion, and forgiveness you’ve cultivated over the past six days.

This eighth lesson is designed to help you tap into your DNA and gain awareness of the deeper information that can guide you toward a better understanding of your purpose and the universal laws.

In this ninth session, you will consciously reconnect with Earth through a focused meditation.

In the final session, you'll harness powerful tools to navigate life’s challenges.