Ultimate Kettlebell Workouts for Beginners
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Ultimate Kettlebell Workouts for Beginners

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Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.
20121 h 20 min
Espesyal na Interes
Espesyal na Interes
20121 h 20 min
Cast: Paul Katami
LAHAT
Ultimate Kettlebell Workouts for Beginners
Espesyal na Interes
20121 h 20 min
Combining strength and aerobic training, kettlebell workouts are proven to burn calories while improving muscle tone and flexibility. They activate the whole body for a powerful, dynamic, and efficient way to exercise. Designed and led by Paul Katami, Hollywood's top kettlebell instructor, this program provides a comprehensive introduction to kettlebells in three 25-minute workouts.
Mga Creator at Cast
Mga Direktor
Ernie Schultz
Mga Producer
Marie Guinto
Cast
Paul Katami
Studio
Acacia
Mga review
4.4 out of 5 stars

812 (na) global na rating

  1. 5 star
    70%
  2. 4 star
    14%
  3. 3 star
    8%
  4. 2 star
    3%
  5. 1 star
    5%
Basahin ang lahat ng mga review
Mga wika ng audio
English
Mga Subtitle
English [CC]

Iba pang format

DVD
mula $11.40
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