Let's Get Physical

Joe Force lives a life of sex (sometimes), drugs (all the time), and (bad) rock n’ roll. He’s a boozy cover band singer who has a good time going nowhere. But all that changes when he finds out his dad, Colonel Tom Force, the Godfather of Aerobics has died of a heart attack.

As Joe and Janet craft a plan for how to win the championships, Joe continues to hang around his loser bandmates in Guns Van Bovi. Janet knows these guys must go. She figures out how to get rid of them, which creates conflict with Joe.

Right after Joe and Janet fail to secure a loan to pay their team members, they find out the Colonel left them a safety deposit box with a mystery reel inside that’s labelled, “The Beginning.”

Joe's terrible choice in uniforms leads his team on a road trip to Arcyl Industries.

It's the Regionals and the top two teams will advance to the Nationals. Even though the Fitness by Force and The Metrix teams both pulled off great performances, the head judge announces no team will advance.

Joe is getting into Barry’s head. Realizing he should not underestimate his opponent, Barry trains his Metrix team to emulate the enemy.

It's the day before the CAC Finals and the teams are preparing for the evening gala. In a desperate attempt to shed weight, Joe takes too many diet pills and passes out.

At the CAC Finals, Barry reveals Joe and Claudia's secret deal to the Fitness by Force team. Barry competes in the Singles competition and shocks the Fitness by Force team. Joe pulls out all the stops with his routine, but is it enough to win?