
Class FitSugar: Jake Dupree Workouts
第 1 季
13 集
40-Minute No-Equipment Cardio - 1

40-Minute No-Equipment Cardio - 1
Get ready to move with this cardio workout from trainer Jake DuPree. This workout has plenty of jumping, but Kaley has you covered with low-impact modifications. Jake also includes moves like lunges, squats and burpees to tone your whole body.
42 分钟
2021年11月28日
30-Minute Leg-Toning Workout - 2

30-Minute Leg-Toning Workout - 2
You asked for it, and it's finally here -- Jake DuPree's 30-minute leg-toning workout! This one is going to lift your booty, fry your quads and tone your calves. Take breaks as needed; this one is challenging!
29 分钟
2021年11月28日
Pilates Bikini Workout - 3

Pilates Bikini Workout - 3
Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps going and going -- in the best way possible.
31 分钟
2021年11月28日
25-Minute No-Plank Ab Workout - 4

25-Minute No-Plank Ab Workout - 4
By now, you know that Jake DuPree loves planks, but just in case you're over them, he's put together a no-plank workout that will challenge your abs with exercises that incorporate light weights.
27 分钟
2021年11月28日
30-Minute Ab and Arm Workout - 5

30-Minute Ab and Arm Workout - 5
Join Jake DuPree for a session that focuses on your arms and abs with a mix of light weights and bodyweight exercises. Expect lots of bicep curls, planks and v-sits with arm extensions.
30 分钟
2021年11月28日
Ab and Oblique Workout - 6

Ab and Oblique Workout - 6
Jake DuPree leads you through a fast-paced, 30-minute workout designed to strengthen your core and chisel your obliques.
30 分钟
2021年11月28日
5-Minute Flat Belly Workout - 7

5-Minute Flat Belly Workout - 7
Flatten your belly in just 5 minutes with Pilates and barre trainer Jake DuPree.
6 分钟
2021年11月28日
20-Minute Obliques Workout - 8

20-Minute Obliques Workout - 8
It's time to show your love handles a little love. And by love, we mean "work your waist." Barre instructor Jake DuPree leads you through a fast-paced, 20-minute workout designed to strengthen your core and chisel your obliques.
19 分钟
2021年11月28日
30-Minute Cardio and Barre - 9

30-Minute Cardio and Barre - 9
This fast-paced workout will challenge your body, but Jake DuPree's signature humor will have you smiling throughout.
31 分钟
2021年11月28日
Sunday Cardio and Barre Burn - 10

Sunday Cardio and Barre Burn - 10
This fast-paced Sunday workout will challenge your body, but Jake DuPree's signature humor will have you smiling throughout.
31 分钟
2021年11月28日
30-Minute Ab and Booty Blast - 11

30-Minute Ab and Booty Blast - 11
Join Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs and Pilates pretzels, plus a cardio burst to have you feeling the burn.
29 分钟
2021年11月28日
10-Minute Belly Barre Workout - 12

10-Minute Belly Barre Workout - 12
Just 10 minutes out of your day with Jake Dupree will bring you closer to a stronger core and tighter abs.
10 分钟
2021年11月28日
30-Minute Cardio and Core - 13

30-Minute Cardio and Core - 13
This cardio and core workout from Jake DuPree proves that you don’t need any equipment to get a major sweat session.
30 分钟
2021年11月28日