
시즌 1
2 에피소드
1. Cardio Circuit 1

1. Cardio Circuit 1
Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
36분
2021년 10월 31일
2. Cardio Circuit 2

2. Cardio Circuit 2
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
51분
2021년 10월 31일















