Flexibility Stretch Beginners Workout - Nico Vera

Join Nico for this beginners workout for flexibility. This workout is great as a warm up before doing dance, gymnastics or anything that involves a lot of flexibility, however it's also great as a small quick workout you can do anytime as it also builds strength as well as flexibility.

17मिन2017सभी

फ़िटनेस

Wellness Plus by Psychetruth का फ़्री ट्रायल, किराये पर लें या खरीदें

किराये में इस वीडियो को देखना शुरू करने के लिए 30 दिन और एक बार शुरू करने के बाद खत्म करने के लिए 48 घंटे शामिल है.

शर्तें लागू

Flexibility Stretch Beginners Workout - Nico Vera

संबंधित

ग्राहकों ने यह भी देखा