Jillian Michaels: Shred-It With Weight

Jillian Michaels: Shred-It With Weight

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Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total- body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts.
IMDb 8.6/10200859 分钟
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Jillian Michaels: Shred-It With Weight
特殊兴趣启迪有趣
IMDb 8.6/10200859 分钟
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total- body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts.
创作者和演职人员
导演
Andrea Ambandos
演员
Jillian Michaels
工作室
Lionsgate
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4.6 out of 5 stars

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