Kate Brooks: Circuit Training - Complex Combinations with Weights
fitfusion by jillian michaels

Kate Brooks: Circuit Training - Complex Combinations with Weights

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The Circuit Training: Complex Combinations with Weights workout by Kate Brooks is the third of 8 workouts in the series and is a fresh, challenging approach to weight training. These complex exercises combine multiple movements, keeping your heart rate up and your muscles engaged so you experience the burn of multi-joint exercises, and see incredible results by pushing your fitness boundaries!
202439 Min.
Fitness
Fitness
202439 Min.
Besetzung: Kate Brooks
PG

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Kate Brooks: Circuit Training - Complex Combinations with Weights
Fitness
202439 Min.
The Circuit Training: Complex Combinations with Weights workout by Kate Brooks is the third of 8 workouts in the series and is a fresh, challenging approach to weight training. These complex exercises combine multiple movements, keeping your heart rate up and your muscles engaged so you experience the burn of multi-joint exercises, and see incredible results by pushing your fitness boundaries!
Kreative und Besetzung
Regie
Matt Wright
Besetzung
Kate Brooks
Studio
Empowered Media
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English
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