Sleep Deep
gaiam tv fit & yoga

Sleep Deep

In this restorative practice made for the midnight, you will learn how to let go of the anxiety of awakeness with postures that quiet nervous system and a slow and steady breath. Please have two blankets and a chair nearby for this class.
23मिन2017सभी
फ़िटनेस
Gaiam TV Fit & Yoga का फ़्री ट्रायल

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