Kundalini Yoga and Meditation for Beginners
Σεζόν 1
5 επεισόδια
1. Kundalini Yoga for Beginners - Introduction
1. Kundalini Yoga for Beginners - Introduction
This introductory kundalini yoga talk from Guru Jagat is a beginner's class designed to explain and encourage you to explore this unique yogic approach.
4 λεπτά
30 Απρ 2016
2. Overcoming Negativity, Stress, and Anxiety with Sound Current
2. Overcoming Negativity, Stress, and Anxiety with Sound Current
This kundalini practice from Guru Jagat is a beginner's class designed to help you understand and build a relationship with your inner circuitry.
26 λεπτά
30 Απρ 2016
3. Physical Power, Meditative Mind
3. Physical Power, Meditative Mind
This kundalini practice from Guru Jagat is a beginner's class designed to help you quiet your thoughts.
52 λεπτά
30 Απρ 2016
4. Changing the Endocrine System
4. Changing the Endocrine System
This kundalini practice from Guru Jagat is a beginner's class designed to alleviate our need for foreign stimulating, calming and focusing agents.
45 λεπτά
30 Απρ 2016
5. Strengthening the Nervous System
5. Strengthening the Nervous System
This kundalini practice from Guru Jagat is a beginner's class designed to enhance the function of your inner circuitry.
38 λεπτά
30 Απρ 2016
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Kundalini Yoga and Meditation for Beginners
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