5-Minute Yoga Fix with Peggy Cappy
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5-Minute Yoga Fix with Peggy Cappy

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Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
20231 Std. 13 Min.
Fitness
Fitness
20231 Std. 13 Min.
Besetzung: Peggy Cappy
TV-G
5-Minute Yoga Fix with Peggy Cappy
Fitness
20231 Std. 13 Min.
Many people are convinced they’re either too busy to take a class--or, unable to squeeze any time in at all for themselves. But, Peggy Cappy has found that taking five-minute exercise breaks throughout the day can yield great rewards. She has designed 5-minute periods of stretching, strength-building and specialized breathing to contribute to greater flexibility, strength and mental clarity.
Kreative und Besetzung
Regie
WGBH Educational Foundation
Produzenten
Laurie DonnellyJohn BaynardTiffany ThompsonAnya Adamsky
Besetzung
Peggy Cappy
Studio
PBS
Rezensionen
4.2 out of 5 stars

113 Bewertungen aus einem anderen Land

  1. 5 star
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  2. 4 star
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  3. 3 star
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  4. 2 star
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  5. 1 star
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EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High
Untertitel
English [CC]

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