Yoga for Weight Loss- BeFit Yoga with Sadie Nardini is an intense, fat-burning Yoga series that is designed to rev-up the metabolism, strengthen the core, slim the waistline, and sculpt lean muscle through a flowing blend of calorie-torching poses. Drop excess weight and tone the abs, hips, legs, arms, chest & butt as Expert Instructor, Sadie Nardini helps you optimize your weight loss potential.
