HIIT Cardio

HIIT Cardio

In this High Intensity Interval Training (HIIT) circuit, challenge yourself to drive your intensity and heart rate up for 30 seconds, followed by 30 seconds to rest. If you are looking to go as hard as you can, this 20 minute circuit is the one for you!
201822 min
Fitness
Fitness
201822 min
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HIIT Cardio
Fitness
201822 min
In this High Intensity Interval Training (HIIT) circuit, challenge yourself to drive your intensity and heart rate up for 30 seconds, followed by 30 seconds to rest. If you are looking to go as hard as you can, this 20 minute circuit is the one for you!
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