Yoga for Relaxation and Stress Relief Anywhere
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Yoga for Relaxation and Stress Relief Anywhere

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This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.
201420 min
TODOS
Yoga for Relaxation and Stress Relief Anywhere
201420 min
This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.
Criadores e elenco
Diretores
Mark Knight
Produtores
Sharecare Windows
Elenco
Anne-Marie Newland
Estúdio
Sharecare Windows
Avaliações
3.4 out of 5 stars

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Idiomas de áudio
English
Legendas
English [CC]
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