Yoga for Relaxation and Stress Relief Anywhere

Yoga for Relaxation and Stress Relief Anywhere

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This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

3.4/5

201420 min

Interesses Especiais

Interesses Especiais

3.4/5

201420 min

Elenco: Anne-Marie Newland

TODOS

Yoga for Relaxation and Stress Relief Anywhere

Interesses Especiais

3.4/5

201420 min

This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

Criadores e elenco

Diretores: Mark Knight

Produtores: Sharecare Windows

Elenco: Anne-Marie Newland

Estúdio: Sharecare Windows

Avaliações

3.4 out of 5 stars

6 avaliações globais

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Idiomas de áudio

English

Legendas

English [CC]

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