Gaiam: 5 Day Fit Pilates

Gaiam: 5 Day Fit Pilates

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Een cadeaubon of promocode inwisselen
An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of your body, accessible to all fitness levels & featuring top-notch Pilates talent.
20091 seizoen
Speciale interesse
Speciale interesse
20091 seizoen
ALLE
Seizoen 1
5 afleveringen

  • 5. Easy Pilates

    5. Easy Pilates

    Shows you the step-by-step fundamentals of Pilates & helps you master them at your own pace.
    Shows you the step-by-step fundamentals of Pilates & helps you master them at your own pace.
    ALLE
    12min.
    3 sep 2009
    Een cadeaubon of promocode inwisselen

  • 4. Cardio Pilates

    4. Cardio Pilates

    Invigorating fusion of classic Pilates movements & fat-burning cardio exercises.
    Invigorating fusion of classic Pilates movements & fat-burning cardio exercises.
    ALLE
    30min.
    3 sep 2009
    Een cadeaubon of promocode inwisselen

  • 3. Maintenance Pilates for Weight Loss

    3. Maintenance Pilates for Weight Loss

    A high-intensity program designed to sustain weight loss success by elevating the heart rate for longer periods to burn more calories.
    A high-intensity program designed to sustain weight loss success by elevating the heart rate for longer periods to burn more calories.
    ALLE
    29min.
    3 sep 2009
    Een cadeaubon of promocode inwisselen

  • 2. P.M. Pilates

    2. P.M. Pilates

    Evening workout designed to unwind tense muscles & soothe the nervous system after a stressful work day.
    Evening workout designed to unwind tense muscles & soothe the nervous system after a stressful work day.
    ALLE
    27min.
    3 sep 2009
    Een cadeaubon of promocode inwisselen

  • 1. A.M. Pilates

    1. A.M. Pilates

    Award-winning program that helps you get moving in the morning with a set of invigorating Pilates mat exercises.
    Award-winning program that helps you get moving in the morning with a set of invigorating Pilates mat exercises.
    ALLE
    25min.
    3 sep 2009
    Een cadeaubon of promocode inwisselen
    • Gaiam: 5 Day Fit Pilates
    Speciale interesse
    20091 seizoen
    An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of your body, accessible to all fitness levels & featuring top-notch Pilates talent.
    Makers en cast
    Studio
    Gaiam
    Recensies
    5.0 out of 5 stars

    2 beoordelingen van klanten wereldwijd

    1. 5 star
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    5. 1 star
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    Alle recensies lezen
    Audiotalen
    EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High
    Ondertitels
    English [CC]
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