
Gaiam: 5 Day Fit Pilates
Beschikbaar om te kopen
5 afleveringen
5. Easy Pilates

5. Easy Pilates
Shows you the step-by-step fundamentals of Pilates & helps you master them at your own pace.
12min.
3 sep 2009
4. Cardio Pilates

4. Cardio Pilates
Invigorating fusion of classic Pilates movements & fat-burning cardio exercises.
30min.
3 sep 2009
3. Maintenance Pilates for Weight Loss

3. Maintenance Pilates for Weight Loss
A high-intensity program designed to sustain weight loss success by elevating the heart rate for longer periods to burn more calories.
29min.
3 sep 2009
2. P.M. Pilates

2. P.M. Pilates
Evening workout designed to unwind tense muscles & soothe the nervous system after a stressful work day.
27min.
3 sep 2009
1. A.M. Pilates

1. A.M. Pilates
Award-winning program that helps you get moving in the morning with a set of invigorating Pilates mat exercises.
25min.
3 sep 2009
Gaiam: 5 Day Fit Pilates
20091 seizoen
Makers en cast
- Studio
Recensies
5.0 out of 5 stars
2 beoordelingen van klanten wereldwijd
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