
Periodo de prueba gratis de Daily Burn
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Temporada 1
6 episodios
6. Mobility and More

6. Mobility and More
Get strong, stable and sweaty while increasing mobility. You’ll raise your heart rate and improve range of motion with this total-body workout.
32 min
24 ene 2018
5. Mobility Warm Up

5. Mobility Warm Up
A total-body mobility routine to warm you up for any activity or to get you started with your day.
12 min
24 ene 2018
4. Total-Body Mobility

4. Total-Body Mobility
Revive, rejuvenate and re-energize your body from head to toe. This routine restores full range of motion with an emphasis on quality of movement.
32 min
24 ene 2018
3. Lower Body Mobility

3. Lower Body Mobility
Reverse the adverse effects of sitting with this mobility session focusing on your hips, knees, and back.
17 min
24 ene 2018
2. Upper Body Mobility

2. Upper Body Mobility
Move better, feel better, and breathe better with this mobility session focusing on your neck, shoulders, and spine.
16 min
24 ene 2018
1. Standing Mobility

1. Standing Mobility
Take this total-body mobility session anywhere to relieve tension, improve movement and ease pain.
12 min
24 ene 2018
Daily Burn Mobility
20181 temporada
Creadores y reparto
- Estudio
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